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Sunshine on My Shoulders

Image by Deedster from Pixabay BY: RACHEL WUMKES I wasn’t even a glimmer in my parents’ eyes yet in 1971 when John Denver teamed up to write this hit song, but still, a small part of me thinks it was written just for me.  The story of my days, an anthem for...
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A TRI-fecta of National Days

BY: RACHEL WUMKES As our days of quarantine and self-isolation are slowly ending, I’ve begun to realize the hours I spent binge-watching Tiger King and eating all the food in sight has been a bit detrimental to my health. The extra pounds are not welcome here, and it’s time to get back up, get out, and...
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Life is What You Make It

Image by reneebigelow from Pixabay BY: RACHEL WUMKES There’s a bit of a different feel this Friday as I sit down to write the “Feel Good Friday” blog.  In this new blog series, the focus has been to highlight any and all amazing aspects of the previous week.  To show examples of...
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I Think We’re Alone Now…

Image by Yuri_B from Pixabay BY: RACHEL WUMKES The other day I took out a fresh notebook, turned to the first open page and wrote the word ‘SUMMER’ across the top.  I thought maybe, just maybe, if I made something of a bucket list of endeavors, it would help us have a...
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