Monthly Archives: April 2018

Earth Day Trials and Tribulations

BY: RACHEL SMITH Talk about a test in patience.  When all we want to do is enjoy our weekend celebrating Mother Earth by cleaning up around our beautiful town, instead we are piled with another walloping of snow, putting the kibosh on many of the planned activities. So what is Earth Day? Well, in a nutshell, it’s a...
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Spring Sports Nutrition

**original article by Candice Reimholz** After this winter, I never thought it would happen, but spring is right around the corner.  Spring sports and training has begun.  Soccer, Baseball/Softball, and Track and Field are about to ramp up.  For the athletes involved at all levels, this means an increased demand on their bodies.  During the average...
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What’s up in the World of Water?

  BY: RACHEL SMITH   Normally at this time of the year, our thoughts have drifted from the cold, frozen depths of winter into warm, sunny visions of open water and green grass.  Mother Nature has been a fickle little creature lately, taunting us with a few days of decent, snow-melting weather this week before she wallops us...
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